I keep my account private but I still check who viewed my stories and create narratives about why certain people did or did not watch.
More people experience this than they realize.
You are discovering that external boundaries cannot quiet internal surveillance, creating drama from digital breadcrumbs.
“Where Are You with Instagram and comparison culture?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.