I keep my phone next to my bed and check it every time I wake up in the night which is making my insomnia worse but I am afraid I will miss something important.
More people experience this than they realize.
The fear of missing out has colonized even our most vulnerable hours of rest.
“Where Are You with Technology and intimacy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.