I keep my phone next to my bed to use as an alarm but then I scroll for an hour when I wake up and feel disgusted with myself.
More people experience this than they realize.
Practical dependencies on devices can create unwanted exposure to systems designed to capture attention.
“Where Are You with Confucian virtue ethics and technology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.