I keep my phone on silent during family dinner but I can feel it buzzing in my pocket and I lose track of conversations wondering what I'm missing.
More people experience this than they realize.
The mere presence of connection possibilities fragments attention even when the technology is muted.
“Where Are You with The examined technological life — intentional use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.