LibraryScenariosWhen just one more video becomes an all-night binge
Scenario

When just one more video becomes an all-night binge

I keep promising myself I'll stop after this one video but four hours later I'm still clicking and I have to be up for work in three hours.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The promise of satisfaction always recedes like a horizon, keeping you in pursuit of something that the very seeking makes impossible to reach.

Ideas that help explain it
Worth thinking about

“Where Are You with Pornography in the digital age?”

If this sounds familiar, the Library can help you find the bigger picture.