I keep refreshing my mentions looking for the dopamine hit of notifications but mostly I just find people misunderstanding everything I say and it's making me feel more alone than before I joined.
More people experience this than they realize.
The hunger for external validation creates a cycle that distances us from authentic connection.
“Where Are You with Twitter and X — the politics of outrage?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.