LibraryScenariosHow weekly fresh starts become weekly fresh disappointments
Scenario

How weekly fresh starts become weekly fresh disappointments

I keep saying I will start meal prepping on Sundays to save time during the week but Sunday comes and I order takeout and promise to start next week

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The ritual of renewed intention can become a substitute for sustained action.

Ideas that help explain it
Worth thinking about

“Where Are You with Moving through procrastination?”

If this sounds familiar, the Library can help you find the bigger picture.