LibraryScenariosWhy we sabotage ourselves right before starting
Scenario

Why we sabotage ourselves right before starting

I keep saying I'll start eating healthier next Monday but then Sunday night I order pizza because this is my last chance before I get serious.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The anticipation of future discipline often triggers a compensatory rebellion against the constraints we've planned.

Worth thinking about

“Where Are You with Why we procrastinate — the complete picture?”

If this sounds familiar, the Library can help you find the bigger picture.