LibraryScenariosWhen spiritual disciplines become another source of guilt
Scenario

When spiritual disciplines become another source of guilt

I keep starting gratitude journals and prayer practices but they all feel like homework assignments I eventually skip.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You have turned inner work into outer performance and lost touch with what actually nourishes your soul.

Ideas that help explain it
Worth thinking about

“Where Are You with Pilgrimage and sacred time?”

If this sounds familiar, the Library can help you find the bigger picture.