I keep starting meditation apps but I quit after three days because I can't stop thinking about how I could be using this time to get things done.
More people experience this than they realize.
The mind trained in constant productivity cannot recognize non-doing as valuable action.
“Where Are You with Attention and its relationship to time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.