I keep starting meditation practices and workout routines and they last maybe two weeks before I give up and I'm tired of disappointing myself.
More people experience this than they realize.
The expectation that change should feel good immediately rather than understanding it as a gradual rewiring of deeply ingrained patterns.
“Where Are You with Long-term thinking vs. short-term thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.