I keep trying to get my mind to stop wandering during meditation but fighting my thoughts just makes more thoughts.
More people experience this than they realize.
You attempt to control the very process that can only unfold through surrender.
“Where Are You with The present moment — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.