I keep working late instead of going home because I don't know what to do with quiet time and being alone with my thoughts makes me uncomfortable.
More people experience this than they realize.
Constant activity can serve as avoidance of the discomfort that arises when the mind is not occupied.
“Where Are You with Time and mortality — death as clarifying force?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.