I keep working through lunch breaks because taking time to eat feels lazy but now I have constant stomach problems and no energy after 3pm.
More people experience this than they realize.
Basic human needs become luxuries in cultures that worship continuous productivity, making health seem selfish.
“Where Are You with East Asian time and face-saving?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.