I know I drink too much wine every night but it's the only thing that helps me unwind and I can't imagine how else to handle my stress.
More people experience this than they realize.
The challenge of releasing familiar forms of relief before discovering healthier alternatives.
“Where Are You with Long-term thinking vs. short-term thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.