I know I should exercise and eat better but after a 12-hour workday I just want to collapse with takeout and Netflix and I can't seem to break this cycle.
More people experience this than they realize.
The way immediate relief can become a prison that prevents the very changes that would create sustainable energy.
“Where Are You with Long-term thinking vs. short-term thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.