I lie in bed at night replaying conversations from five years ago and planning conversations that will probably never happen.
More people experience this than they realize.
Mental attention refuses to inhabit the present moment, preferring the illusion of control over past and future.
“Where Are You with Attention and its relationship to time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.