LibraryScenariosHow to address secret digital addictions in relationships
Scenario

How to address secret digital addictions in relationships

I lie to my family about how much time I spend on my phone because I'm ashamed but I also can't seem to put it down.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Compulsive behaviors create hidden distances between people who love each other.

Ideas that help explain it
Worth thinking about

“Where Are You with Technology and relationships?”

If this sounds familiar, the Library can help you find the bigger picture.