Periagoge
Scenario

When you lie about your phone usage because you are ashamed of screen time

I lie to people about how much time I spend on my phone because I am embarrassed by the actual numbers on my screen time report.

More people experience this than they realize.

What we've seen

The gap between public persona and private behavior has created a need for deception about basic daily activities.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Smartphone addiction?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.