LibraryScenariosWhen you lie about your phone usage because you are ashamed of screen time
Scenario

When you lie about your phone usage because you are ashamed of screen time

I lie to people about how much time I spend on my phone because I am embarrassed by the actual numbers on my screen time report.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The gap between public persona and private behavior has created a need for deception about basic daily activities.

Ideas that help explain it
Worth thinking about

“Where Are You with Smartphone addiction?”

If this sounds familiar, the Library can help you find the bigger picture.