I listen to podcasts while doing everything and now when it's quiet I don't know how to be alone with my own thoughts.
More people experience this than they realize.
Continuous consumption of external voices can crowd out the space necessary for internal reflection and original thinking.
“Where Are You with The examined technological life — intentional use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.