I love listening to podcasts while doing chores but I realized I cannot be alone with my own thoughts for even 20 minutes anymore.
More people experience this than they realize.
The constant input has created an intolerance for the natural rhythms of unoccupied mind.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.