I love the convenience of having everything on my phone but I hate how dependent I have become and I do not know how to want less convenience.
More people experience this than they realize.
The appreciation for technological benefits conflicts with awareness of their psychological costs.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.