LibraryScenariosHow to slow down when everything pulls you toward speed
Scenario

How to slow down when everything pulls you toward speed

I love the idea of mindful eating but I always end up scarfing down dinner while watching Netflix.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your entire environment is designed to accelerate you past the present moment.

Ideas that help explain it
Worth thinking about

“Where Are You with Pilgrimage and sacred time?”

If this sounds familiar, the Library can help you find the bigger picture.