Periagoge
Scenario

When planning leisure defeats the purpose of rest

I make detailed weekend plans to relax but end up feeling more exhausted than if I had worked and I think I am trying to optimize the wrong things.

More people experience this than they realize.

What we've seen

The attempt to maximize relaxation through scheduling can transform rest into another form of productivity.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The examined relationship with time?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.