I meal prep every Sunday and plan my workouts and optimize my sleep but I still feel like I am running on empty all the time.
More people experience this than they realize.
The pursuit of efficiency can become another source of depletion rather than renewal.
“Where Are You with Hope as temporal orientation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.