I meditate every morning but still check my phone compulsively all day and I'm starting to think mindfulness is just another way to cope with an insane world.
More people experience this than they realize.
Individual wellness practices can become forms of adaptation that prevent necessary resistance to harmful collective patterns.
“Where Are You with Buen Vivir — Latin American indigenous worldview and technology?”
If this sounds familiar, the Library can help you find the bigger picture.