Periagoge
Scenario

Why meditation tracking defeats the purpose

I meditate every morning for twenty minutes and track it in an app and rate my sessions and I think I have turned inner peace into a productivity metric.

More people experience this than they realize.

What we've seen

The quantification of spiritual practice transforms it into another form of achievement-seeking.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Hope as temporal orientation?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.