I meditate every morning for twenty minutes but I spend the whole time thinking about my to-do list and checking the timer to see how much longer I have left.
More people experience this than they realize.
You have turned a practice of being into a practice of doing and missed the point entirely.
“Where Are You with Time and freedom — when you control yours?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.