I meditated for twenty minutes this morning and spent the entire time planning what I would do after meditation.
More people experience this than they realize.
You have turned the practice of presence into a productivity goal.
“Where Are You with The present moment — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.