LibraryScenariosWhen rigid scheduling creates more stress
Scenario

When rigid scheduling creates more stress

I planned my day down to fifteen-minute blocks but one thing ran over and now the whole schedule feels ruined.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The attempt to perfect time's flow ignores the natural rhythm of reality.

Ideas that help explain it
Worth thinking about

“Where Are You with Perfectionism and time?”

If this sounds familiar, the Library can help you find the bigger picture.