LibraryScenariosHow to adjust when busyness becomes identity
Scenario

How to adjust when busyness becomes identity

I quit my job to have more time for myself but now I just feel anxious about not being busy enough.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The removal of external time pressure reveals internal addiction to urgency.

Worth thinking about

“Where Are You with The gift of finite time?”

If this sounds familiar, the Library can help you find the bigger picture.