I quit social media two weeks ago thinking I would feel better but now I just stare at my ceiling and think about how everyone else is living their lives without me.
More people experience this than they realize.
Removing the numbing mechanism exposes the underlying restlessness that the distraction was meant to suppress.
“Where Are You with Boredom and empty time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.