LibraryScenariosHow we sabotage help when we need it most
Scenario

How we sabotage help when we need it most

I quit therapy right when we were getting to the hard stuff and that was six months ago and I'm worse now but too embarrassed to go back.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The impulse to flee often intensifies precisely when breakthrough is closest.

Ideas that help explain it
Worth thinking about

“Where Are You with Regret and the past?”

If this sounds familiar, the Library can help you find the bigger picture.