I read that screens before bed are terrible but my kids fall asleep to YouTube every night and when I try to stop it nobody sleeps.
More people experience this than they realize.
Knowledge of harm conflicts with the immediate need for household peace and rest.
“Where Are You with Screen time guidelines — what research says?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.