LibraryScenariosWhen fasting becomes tied to feeling worthy of existence
Scenario

When fasting becomes tied to feeling worthy of existence

I realize I only feel worthy of taking up space after I have been fasting for at least 18 hours and I know that is messed up but I cannot figure out how to feel okay about existing otherwise.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Physical emptiness becomes the price paid for permission to inhabit one's own life without shame.

Ideas that help explain it
Worth thinking about

“Where Are You with Fasting and time — the reset?”

If this sounds familiar, the Library can help you find the bigger picture.