I realized I check the time every few minutes even when I have nowhere to be, like my brain needs constant temporal orientation to feel safe in the world.
More people experience this than they realize.
Compulsive time monitoring may serve as an anxiety management strategy disguised as efficiency.
“Where Are You with Monochronic vs. polychronic cultures?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.