LibraryScenariosWhen daily routines become unconscious autopilot
Scenario

When daily routines become unconscious autopilot

I realized I've been driving the same route to work for two years and I can't remember actually seeing the road anymore.

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The coach is replying

More people experience this than they realize.

What we've seen

Familiarity breeds absence, turning conscious navigation into mechanical repetition.

Ideas that help explain it
Worth thinking about

“Where Are You with Attention and its relationship to time?”

If this sounds familiar, the Library can help you find the bigger picture.