Periagoge
Scenario

Why we check empty inboxes compulsively

I refresh my email obsessively even though nothing important ever comes and I know this but I can't seem to stop.

More people experience this than they realize.

What we've seen

The possibility of stimulation becomes more compelling than the certainty of present-moment availability.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Attention and its relationship to time?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.