Periagoge
Scenario

Why consuming mindfulness content while rushing misses the point

I rush through getting ready every morning while listening to podcasts about slowing down and being mindful and I see the irony but I can't seem to change it.

More people experience this than they realize.

What we've seen

Intellectual understanding of presence cannot substitute for the practice of it.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The morning routine across traditions?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.