I said no to a party last weekend because I was tired and saw everyone having the best time and now I say yes to everything and feel exhausted.
More people experience this than they realize.
The fear of missing external experiences has disconnected one from internal wisdom about rest and limits.
“Where Are You with FOMO and digital anxiety?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.