LibraryScenariosWhen social media makes moving on impossible
Scenario

When social media makes moving on impossible

I saw my ex posting pictures with someone new and I spent two hours looking through all their photos and now I feel sick and angry and I can't sleep.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Digital platforms collapse the natural distance that time and space once provided for healing from loss.

Ideas that help explain it
Worth thinking about

“Where Are You with Social media and adolescent mental health?”

If this sounds familiar, the Library can help you find the bigger picture.