I saw my ex posting pictures with someone new and I spent two hours looking through all their photos and now I feel sick and angry and I can't sleep.
More people experience this than they realize.
Digital platforms collapse the natural distance that time and space once provided for healing from loss.
“Where Are You with Social media and adolescent mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.