LibraryScenariosWhen Fear of Missing Out Creates Guaranteed Burnout
Scenario

When Fear of Missing Out Creates Guaranteed Burnout

I say yes to everything because I am afraid people will stop asking but now I am so overcommitted that I do a mediocre job at things I actually care about.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The attempt to preserve all opportunities results in being fully present for none of them.

Worth thinking about

“Where Are You with Time management frameworks survey?”

If this sounds familiar, the Library can help you find the bigger picture.