I schedule my rest like another task and then feel stressed when I don't relax efficiently enough.
More people experience this than they realize.
You are trying to control what can only happen through surrender.
“Where Are You with Rest as productive time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.