LibraryScenariosWhy stepping away from technology feels impossible
Scenario

Why stepping away from technology feels impossible

I scheduled a digital detox weekend but by Friday night I was panicking about all the messages I might be missing.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your nervous system has become dependent on constant stimulation and connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Pilgrimage and sacred time?”

If this sounds familiar, the Library can help you find the bigger picture.