LibraryScenariosWhy constant video calls create mental exhaustion
Scenario

Why constant video calls create mental exhaustion

I scheduled back-to-back video calls all day and now my brain feels like static and I can't focus on anything.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Continuous performance of attention depletes the very resource being performed.

Ideas that help explain it
Worth thinking about

“Where Are You with Attention and its relationship to time?”

If this sounds familiar, the Library can help you find the bigger picture.