LibraryScenariosWhen time management makes you feel more anxious
Scenario

When time management makes you feel more anxious

I scheduled my day in 15-minute blocks and still feel behind, like time is moving faster than I can catch up with it.

Laozi
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The coach is replying

More people experience this than they realize.

What we've seen

Attempting to control time often creates the very stress it promises to eliminate.

Ideas that help explain it
Worth thinking about

“Where Are You with Ancestral time — how the past lives in us?”

If this sounds familiar, the Library can help you find the bigger picture.