LibraryScenariosWhy overpacking your schedule is a form of self-harm
Scenario

Why overpacking your schedule is a form of self-harm

I scheduled myself back-to-back meetings for eight hours straight and now I am sitting in my car crying in the parking lot.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You treat your own capacity with less respect than you would treat a machine.

Worth thinking about

“Where Are You with Time blocking and calendar sovereignty?”

If this sounds familiar, the Library can help you find the bigger picture.