Periagoge
Scenario

How social media morning content creates comparison anxiety

I scroll through Instagram in bed looking at other people's perfect morning routines and then feel terrible about my own chaotic mornings before I even get up.

More people experience this than they realize.

What we've seen

Curated glimpses of others' lives poison our ability to accept our own reality.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The morning routine across traditions?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.