I see people posting about their mental health journeys and I want to be that open but I also want to keep some things private and I cannot figure out where the line is.
More people experience this than they realize.
You are navigating the tension between authentic expression and protective privacy without clear guidelines for what serves your wellbeing.
“Where Are You with Instagram and comparison culture?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.