I set a boundary about not working after 7pm but my brain keeps working anyway and I cannot turn it off.
More people experience this than they realize.
You can control your schedule but you have not learned to govern your thoughts.
“Where Are You with Time blocking and calendar sovereignty?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.